I was first introduced to Poonam in 2020 and have not forgotten her since. My journey with Poonam began with her acting as my mentor in navigating the interpersonal and childhood-based conflicts that arose in life. From the very beginning, Poonam approached my situation with an open heart and mind. Her warm and kind demeanour instantly won me over and I found myself opening up about my past with an unexpected ease.

It was through the guidance of Poonam that I was able to challenge unhealthy beliefs and form new and balanced perspectives. I have carried her teachings forward into my personal relationships, friendships and world view.

Her teachings and perspectives are the kind that never depart; for their meanings are not the ones easily lost in modern psychology jargon. As someone who finds modern therapy – speak cold towards its patients, I found Poonam’s insights were able to articulate the truth in its simplicity, without reliance on clinical terms.

The hardest part of seeking help is often finding the courage to even admit help is needed. Poonam’s compassionate nature creates judgement -free zone that eases any mental restraints around openin up, and the perfect environment to start unpacking one’s feelings.

For anyone looking to improve any aspect of themselves, she creates the stepping stones in the right direction.